Author: izakisan   |   Today, 22:22  
Results Fitness: 10 Days to a Better Body

Results Fitness: 10 Days to a Better Body
English | Avi | 640x480 | 29.97fps | 4:3 | 1420Kbps | Mp3 128Kbps 48000Hz | 810MB
Genre: Video Training


YES, YOU CAN SEE CHANGES IN YOUR BODY IN JUST 10 DAYS! This DVD and Meal Plan are your shortcut to a better body. The DVD features two 30-minute workouts that alternate short bursts of fat blasting cardio with intervals of muscle conditioning. The first workout will give you leaner legs, a tighter tush, and a flatter belly. The second workout will sculpt your entire upper body and tone your abs. These interval training workouts are the secret to changing your body in the shortest amount of time. Combine them with the Better Body Meal Plan and get ready to celebrate the new you: stronger, slimmer, and totally sexy.
  Author: avatarsedoy   |   Today, 21:58  
Playboy USA - 1980 (Collection)

Playboy USA - 1980 (Collection)
English | PDF | 133 mb
  Author: avatarsedoy   |   Today, 21:42  
Playboy - August September 2010 France

Playboy - August September 2010 France
French | pages 138 | PDF | 20.4 mb
  Author: avatarsedoy   |   Today, 21:06  
Nuts - 10 September 2010 (UK)

Nuts - 10 September 2010 (UK)
English | pages 100 | PDF | 22.3 mb
  Author: avatarsedoy   |   Today, 20:46  
Weekly Playboy - 20 September 2010

Weekly Playboy - 20 September 2010
Japan | pages 53 | PDF | 21.5 mb
  Author: xsharexx   |   Today, 20:20  

Sharepoint 2010 Professional Development video training

Sharepoint 2010 Professional Development video training
English | 1280x720 | WMV3 2500kbps | MP3 96kbps | 8.65 GB
Genre: eLearning
  Author: xsharexx   |   Today, 20:18  

Results Fitness: 10 Days to a Better Body
Results Fitness: 10 Days to a Better Body
English | Avi | 640x480 | 29.97fps | 4:3 | 1420Kbps | Mp3 128Kbps 48000Hz | 810MB
Genre: Video Training
  Author: xsharexx   |   Today, 20:16  

Photoshop Top Secret DVD Training Course[5 Discs + Work Files]
Photoshop Top Secret DVD Training Course[5 Discs + Work Files][Converted to AVI](Malestrom)(FIXED work Files)
English | 976x560 | AVI | Xvid 685 Kbps 25 fps | MP3 128 Kbps | 9.67 GB
  Author: xsharexx   |   Today, 20:14  

Leslie Sansone: Walk Your Way Thin Walk It Off & Tone It Up
Leslie Sansone: Walk Your Way Thin Walk It Off & Tone It Up
English | Avi | 01:10:49 | 672x512 | Mp3 192Kbps | 760Mb
Gerne: Video Training
  Author: xsharexx   |   Today, 20:12  

Les Mills: Body Attack 69 - Master class

Les Mills: Body Attack 69 - Master class
English | DX50 640x480 25fps | MP3 128kbps | 59Min | 389MB
Genre: Video Training
  Author: xsharexx   |   Today, 20:10  

Hot Licks - Adrian Legg - Finger-Picking and Open Tuning
Hot Licks - Adrian Legg - Finger-Picking and Open Tuning
NTSC DVDR | 70min | 720x480 (4:3) 29.97fps | 7020 kbps | Audio: Dolby AC3 48000Hz Stereo | 3.7 GB
Genre: eLearning | Language: English
  Author: lizzinger1234   |   Today, 20:08  
Rolling Stone - 16 September 2010

Rolling Stone - 16 September 2010
English | PDF | 97 pages | 33.5Mb

Every issue of Rolling Stone's is packed with cutting-edge reporting, provacative photos and raw interviews with the people who shape the scene and rock the world.
  Author: xsharexx   |   Today, 20:07  

GenArts Sapphire Plug-ins 5 - Video Tutorials

GenArts Sapphire Plug-ins 5 - Video Tutorials
English | MP4 FLV | 1280x720 | AVC - 1680 Kbps | AAC - 118 Kbps | 232.02 MB
  Author: lizzinger1234   |   Today, 20:06  
New Scientist - 04 September 2010

New Scientist - 04 September 2010
English | PDF | 58 pages | 15.6Mb

New Scientist is a weekly international science magazine and website covering recent developments in science and technology for a general English-speaking audience. New Scientist has maintained a website since 1996, publishing daily news. As well as covering current events and news from the scientific community, the magazine often features speculative articles, ranging from the technical to the philosophical.
  Author: xsharexx   |   Today, 20:05  

Bosu Total Body Blast - Mindy Mylrea

Bosu Total Body Blast - Mindy Mylrea
English | DX50 672x384 30fps | AC3 192kbps | 80Min | 894MB
Genre: Video Training

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